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Food PEAS WITH MUSHROOMS AND DILL - fooddeary.blogspot.com

Peas are one of my favorite vegetables. I love combining them with mushrooms not only for taste but protein. 2 pkgs (10-oz each) frozen pea...

1/3 cup sun-dried tomatoes (do not use the ones packed in oil) 1 cup boiling water 3 1/2 cups egg substitute 1/2 cup 2% fat cottage cheese ...

1 lb Swiss chard, trimmed, cleaned, coarsely chopped 2 slices bacon, cut-up 1 cup chopped yellow onion Cook the bacon and onion together in...

1 medium-size lemon 2 pkgs (12-oz each) fresh broccoli flowerets 1 tbsp butter 1/4 tsp salt, optional dash of freshly ground black pepper Fi...

1/2 lb lean ground beef or chicken 3/4 cup uncooked whole-wheat couscous 1 tbsp olive or canola oil 1/2 cup finely chopped yellow onion 3 cu...

2 cans garbanzo beans, rinsed and drained 2 garlic cloves, minced 1 cup chopped yellow onion 1/4 cup vegetable or chicken broth 1/2 large re...

3 cans (1-lb each) sweet potatoes in light syrup, well drained & mashed* 1/2 cup sugar-free maple-flavored syrup 1 tsp grated orange pe...

1 tbsp canola oil 1 jalapeno, seeded (important) and chopped fine* 1/2 cup chopped onion 1 1/3 cups chopped bell peppers both red, yellow, ...