Beef Bone Broth

BONE BROTH it's been thrown around as a " SUPER FOOD" , but it's nothing new.  really, it's just homemade broth like m...

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Young Sweet Coconut...It's so good for you

so refreshing... so beautiful... so delicious !!! dice it up and add to fresh coco water or any drink and make a COCONUT BOBA  add fresh fru...

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Big Green Drink...VITAMIX

HEALTHY HEALTHY HEALTHY !!! BIG GREEN DRINK i prefer the VITAMIX method... WHAT YOU PUT IN IS WHAT YOU GET OUT maybe someday i might buy a r...

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Kombucha brewed with Homemade Mother Scoby and 2nd Flavored Ferment.

FERMENTATION, PROBIOTICS, GOOD BACTERIA? maybe it's just a "FAD" (it's reported to go back 2000 years) maybe i'm looki...

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Copy Cat Sparkling Daily Cleanse Probiotic Drink

MY NEW FAVORITE HEALTHY DRINK quite similar to the "Kevita" Lemon-Cayenne Daily Cleanse ... which, by the way, is about 3.25 a bot...

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Greek Yogurt Lemon Tart with Rosemary Almond Crust

SWEET TART CLEAN REFRESHING GLUTEN FREE sweet tart lemony citrus desserts are so refreshing especially this lovely tart with it's little...

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