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Espresso Pudding Coffee Jelly Surprise

SURPRISE...!? IT'S ONLY 75 CALORIES it's fat free IT'S FULL O' PROTEIN with a caffeine kick in the pants. fabulous PROTEIN...

are you really serious about that BIKINI ? go to the gym 4 times a week ? eat fish and vegetables EVERY DAY ? give up on all the sweets ???...

PANCAKES...yum ! PORK RIND PANCAKES...what ??? pancakes made with crispy chicharones instead of flour... HUH ? and they are GLUTEN and DAIRY...

delicate, light, delicious breakfast treat. like little velvet bellini with a hint of lemon. i came across this particular recipe while goog...

chocolate and pumpkin...a delicious pair GLUTEN AND GUILT FREE super easy to make, no crust to deal with, diet friendly , can, should , b...

yes, you are correct... it IS topped with Brown Sugar Bacon Candy and spicy pecans. but...it IS a Protein Pumpkin Pie and bacon IS protein.....

creamy, non dairy, warm, comforting, light, yet filling. serve as a starter, side or main. pureed soups are great for parties or quick fam...

healthy, warm, filling...creamy, sweet, delicious. protein, calcium and fiber that tastes like dessert for breakfast... or is it breakfast ...

i'll bet most home cooks have their own version of an Italian Marinara Sauce in their back pocket. OR...know someone with the best red s...