Food ORIENTAL NOODLES WITH CHICKEN - fooddeary.blogspot.com

1 lb cooked and shredded boneless, skinless chicken breast halves 8 oz whole-wheat thin spaghetti, cooked according to the pkg directions 1...

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Food MINTY PASTA-VEGGIE DISH - fooddeary.blogspot.com

1 lb whole-wheat rotini pasta 3 tbsp olive or canola oil 1/2 cup chopped walnuts 1 lb mixed yellow and zucchini squash, sliced in half lengt...

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Food FOUR CHEESE WHOLE-WHEAT LASAGNA - fooddeary.blogspot.com

Yes, lasagna!  Diabetics whose blood sugar is controlled can usually have lasagna. Just be sure you use whole-grain lasagna noodles and no...

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Food DIABETIC-FRIENDLY PASTA PRIMAVERA - fooddeary.blogspot.com

Note: This recipe may not work for all diabetics. But for those who have their blood sugar under control and have a pasta craving, give thi...

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Food DOUBLE MEAT SPAGHETTI SAUCE - fooddeary.blogspot.com

1 lb lean ground beef 1 lb Italian sausage links, cut into bite-size pieces 2 garlic cloves, minced 1 large onion, chopped 2 cans (15-oz eac...

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Food BEEF AND PASTA - ASIAN STYLE - fooddeary.blogspot.com

3/4 top beef sirloin steak, i-inch thick 4 oz whole-wheat thin spaghetti 2 tbsp orange juice +enough water to make 1/4 cup 2 tbsp hoisin sa...

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Food VEGGIE SPAGHETTI WITH SHRIMP - fooddeary.blogspot.com

6 ounces uncooked whole-wheat thin spaghetti 1/2 lb raw peeled, deveined shrimp 1 1/2 cups small broccoli florets 1/2 cup tiny tomatoes, q...

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Food SCALLOPS AND CAPERS SPAGHETTI - fooddeary.blogspot.com

4-oz uncooked whole-wheat thin spaghetti 3 tbsp extra virgin olive oil, divided 1/4 tsp freshly ground black pepper 1/2 tsp paprika 1/2 cup...

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