Studies have shown that buckwheat contains a phytochemical that seems to have a beneficial effect on blood glucose. It has been shown to...
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Home » Breakfast Foods
Showing posts with label Breakfast Foods. Show all posts
Showing posts with label Breakfast Foods. Show all posts

Food HASH BROWN STRATA - fooddeary.blogspot.com
If you love potatoes, here is a good way for you to have them. This recipe has an equal amount of carbs and protein (15 grams each) per ...
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Food SPICED OATMEAL - fooddeary.blogspot.com
3 cups water 1 cup steel-cut oats 3/4 tablespoon Splenda Brown Sugar Blend 1/2 tsp ground cinnamon dash of salt 1/8 tsp ground ginger 1/8 t...
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Food SPICY HAM & GREENS QUICHE - fooddeary.blogspot.com
1 cup chopped cooked ham 1 1/2 tsp olive or canola oil 1/2 pkg (16-oz size) frozen chopped collard greens, thawed and drained 1/2 cup diced ...
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Food ITALIAN-FLAVORED HAM OMELET - fooddeary.blogspot.com
8 large eggs 1/2 tsp oregano 1/2 tsp basil 1/2 tsp salt 1/2 tsp freshly ground black pepper 1/4 tsp garlic powder 1/2 tsp dried onion flake...
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