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Food FROZEN GRAPES WITH CHOCOLATE - fooddeary.blogspot.com

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1 cup seedless grapes (green, purple, or my favorite - mixed)
1 tbsp sugar-free chocolate chips
1 tsp fat-free milk
1/2 tsp powdered sugar*

Wash grapes and remove stems; drain and dry completely on paper towels.  Place on a baking sheet in a single layer.  Freeze from 2 hours up to 2 days.

About 5 minutes before serving, melt the chocolate chips with the milk in a small microwavable cup just until chocolate is melted, cooking just a few seconds at a time, stirring after each to melt chocolate.

Remove grapes from freezer and place into 2 servings dishes.  Sprinkle the powdered sugar over the grapes and drizzle with the chocolate.  Serve immediately. 


Yield: 2 servings of approximately 80 calories, 1 g protein and 18 g carbs each.
*If you need to use sugar-free powdered sugar, you will find the recipe on this blog.

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