1 1/2 lbs fresh kale, discard stems, slice leaves into thin strips 2 cups water 1 tbsp olive or canola oil 8 garlic cloves, thinly sliced 1...
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Food SPICY BLT SANDWICHES - fooddeary.blogspot.com
Seasoning Mix: 1 tbsp Splenda Granulated 1/4 tsp cayenne pepper 1/4 tsp garlic powder 1 tsp paprika Place all the above ingredients in a sma...
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Food DIABETIC-FRIENDLY GRANOLA and APPLE-RASPBERRY GRANOLA CRISP - fooddeary.blogspot.com
Granola can be a real problem for diabetics as most commercial products are high in sugars. Why not make your own so you will know exactly w...
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Food MUSHROOM AND ONION BALSAMIC BEEF - fooddeary.blogspot.com
If you are searching for healthy meals that are quick and easy, yet you are tired of chicken, chicken, chicken, this recipe is for you! Th...
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Food DIABETIC-FRIENDLY CRUNCHY WHOLE-GRAIN BREAD - fooddeary.blogspot.com
If you follow my blogs, you know I insist that diabetics not eat processed white bread. It is like taking a sugar drip straight to your ...
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