2 uncooked turkey sausage links (approx. 1-oz each) 1 small onion, diced 1 1/2 cups cholesterol-free egg substitute (or 6 eggs) 1/8 tsp sal...
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Food SPICY DEVILED EGGS - fooddeary.blogspot.com
6 large eggs 1 tbsp white vinegar 6 tbsp plain nonfat yogurt 1 tbsp fat-free mayonnaise 1 tbsp freshly minced chives 2 tsp Dijon mustard 1/...
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Food CURRY SEASONED POPCORN - fooddeary.blogspot.com
1/2 cup unpopped popcorn butter-flavored cooking spray 1 tbsp curry powder 2 tsp Splenda granulated 1 tsp turmeric 1/4 tsp salt pinch of ca...
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Food SKILLET BROCCOLI - fooddeary.blogspot.com
1 tbs canola oil 4 cups fresh broccoli florets 1 1/2 tbsp balsamic vinegar 2 tsp Splenda granulated 1/4 tsp salt 1/4 tsp red pepper flakes* ...
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Food CREAMY LEMON RICOTTA WITH BERRIES - fooddeary.blogspot.com
12-oz reduced-fat ricotta cheese 3 tbsp Splenda granulated 1 tsp grated lemon rind 2 tbsp squeezed lemon juice 1 tsp vanilla 1 cup fresh bl...
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