2 cans garbanzo beans, rinsed and drained 2 garlic cloves, minced 1 cup chopped yellow onion 1/4 cup vegetable or chicken broth 1/2 large re...
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Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts
Food DIABETIC'S STREUSEL TOPPED SWEET POTATOES - fooddeary.blogspot.com
3 cans (1-lb each) sweet potatoes in light syrup, well drained & mashed* 1/2 cup sugar-free maple-flavored syrup 1 tsp grated orange pe...
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Food VEGGIE CHILI WITH SPLENDA - fooddeary.blogspot.com
1 tbsp canola oil 1 jalapeno, seeded (important) and chopped fine* 1/2 cup chopped onion 1 1/3 cups chopped bell peppers both red, yellow, ...
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Food EASY, HEALTHY BEEF, BROCCOLI, ORANGE KABOBS - fooddeary.blogspot.com
3 tbsp Mrs. Dash Garlic and Herb Blend, divided 1 lb boneless sirloin, cubed 1 1/2-in size 3 pieces fresh broccoli, approximately 3-inches ...
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Food CARAMELIZED GARLIC KALE - fooddeary.blogspot.com
1 1/2 lbs fresh kale, discard stems, slice leaves into thin strips 2 cups water 1 tbsp olive or canola oil 8 garlic cloves, thinly sliced 1...
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