Food MUSHROOM AND ONION BALSAMIC BEEF - fooddeary.blogspot.com

If you are searching for healthy meals that are quick and easy, yet you are tired of chicken, chicken, chicken, this recipe is for you! Th...

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Food FOUR CHEESE WHOLE-WHEAT LASAGNA - fooddeary.blogspot.com

Yes, lasagna!  Diabetics whose blood sugar is controlled can usually have lasagna. Just be sure you use whole-grain lasagna noodles and no...

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Food MARINATED FLANK STEAK - fooddeary.blogspot.com

1/4 cup soy sauce (I suggest lite or low-sodium soy sauce) 2 tbsp canola oil 2 tbsp tomato paste 1 garlic clove, minced 3/4 tsp dried orega...

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Food BEEF AND PASTA - ASIAN STYLE - fooddeary.blogspot.com

3/4 top beef sirloin steak, i-inch thick 4 oz whole-wheat thin spaghetti 2 tbsp orange juice +enough water to make 1/4 cup 2 tbsp hoisin sa...

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Food SPECIAL OCCASIONS PRIME RIB ROAST - fooddeary.blogspot.com

1 (approx. 5-lb) prime rib roast 1 tbsp coarsely-ground black pepper 1 cup Italian salad dressing 1 1/2 cups mayonnaise, divided 1/4 cup pr...

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